Working today, 7 am until 7 pm. Not going to be doing a workout…I don’t think. That schedule repeats tomorrow. I work every weekend, so that leaves me free to work out 5 days a week, which will have to do. I keep coming back to the nutrition portion, I know that if I mind my food, eat clean and responsibly that 2 days without working out won’t hurt me. That’s hard to think about sometimes, especially when I can think of three people I know that are less than a size 5 who eat lots of junk. When I really break it down though, they aren’t “healthy.” And they don’t eat junk as a rule, they just definitely don’t eat clean.
There is a lot floating around in my mind right now. About being obese. Ugh, what a horrible word, defined by Merriam-Websters:
OBESE /oʊˈbi:s/ adjective
[more obese; most obese] : very fat : fat in a way that is unhealthy
Rhymes with OBESE
apiece, at peace, Burmese, camise, caprice, cassis, cerise, chemise, Chinese, Cochise, codpiece, coulisse, crosspiece, decease, decrease, degrease, Dumfries, earpiece, eyepiece, fieldpiece, grandniece, hairpiece, headpiece, heelpiece, increase, lend-lease, Maltese, Matisse, Maurice, mouthpiece, nosepiece, one-piece, pastis, pelisse, police, re-lease, release, seapiece, set piece, shankpiece, showpiece, sidepiece, stringpiece, sublease, surcease, tailpiece, think piece, timepiece, toepiece, three-piece, two-piece, valise, wool grease, workpiece