Soooo frustrated. I lost about 3 lb. on Wednesday for a total of 8 lb. in two weeks. Seems pretty good, right? Wrong. I am stirred up about it, can’t get my mind off it. Weighed again this morning and I was UP 1 lb. What the what?!?! To top it off, I have been going to bed hungry, working out like crazy, and working this plan hardcore. I need to get off the hamster wheel and let it go. The results will come and me obsessing isn’t going to fix anything. Sigh.
So I had a waffle, with peanut butter, banana, some syrup, and one pice of bacon for breakfast. Hmph. Calories barely over 400, fruit and protein, but the sugar in the syrup I could have done without. I was sharing my breakfast with hubs this morning and my frustration with the scale and he sent me the sweetest text. So I saved it, and now I’m gonna share it:
That made my morning. Why? Because it helped me to see that even though the scale isn’t moving as fast as I’d like, and I know 8 lb. in two weeks is great, we live in a biggest loser world with the biggest loser mentality, we want it all and we want it fast, other things are happening. I’m teaching my kids a better way to eat, my husband is encouraged, and it’s bringing us all a little closer. Like Team Peterson. The thought of that brings a smile to my face.
Now that I have that out in the open, I can gear up for another crazy morning with my new best fren, Shaun T:
Yesterday I think I sweat so much I lost a cheeseburger. I really, really enjoy these workouts. He’s very motivating, it’s fast paced, and seems to go pretty quickly. I feel stronger already and can’t believe I have been doing this about 2 1/2 weeks now, not missing a single day during the week. It’s a good thing.
Ok, so that’s my update. Tell me what’s going on in your life! What tactics do you use when fighting temptation? What’s your favorite healthy food and how do you STAY OFF THE SCALE??
Have a great weekend!